Spring yoga weekend 2019

Casa Innenhof

For the third year running, we will retreat to Casa Inspira for a weekend of nurturing yoga practices and delicious home-cooked food – prepared with love by our kind-hearted hosts – to nourish us in body, mind, heart and soul!

Nestling in the nearby Eifel countryside, just one hour from Bonn, the Casa is a traditional 19th century country house with beautifully converted barn and stables, adjoining courtyard and garden.

We will have four yoga and meditation sessions. Experience of flow-style yoga classes required. Modifications will be offered where necessary. There will be free time on Saturday afternoon to stroll around the surrounding countryside, visit nearby Bad Münstereifel, or simply curl up with a book in the garden.

Feedback from previous participants…

“I came away feeling blessed, relaxed, at peace, nourished, centered and above all grateful.”
“Wow, this was just a gorgeous weekend of heart-openers in a stunning location.”
“Ruth is a wonderful teacher, truly in her perfect vocation.”

Cost and booking

Cost per person is 305 euro, which includes yoga, accommodation (two people share a room with two single beds), home-cooked vegetarian food, drinks and fresh fruit. Special dietary requirements will be catered for.

To reserve your space, please send an email to yoga-with-ruth@gmx.com

Schedule

Subject to minor changes:

Friday 10th May
Arrival from 15:00
16:30-18:00 Yoga, followed by dinner

Saturday 11th May
09:00 Yoga, followed by brunch
Free time
16:30 Yoga, followed by dinner

Sunday 12th May
09:00 Yoga, followed by brunch
Departure by 13:00

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