Winter yoga weekend 2018

I will run another mini yoga retreat on the first weekend of Advent at Casa Inspira, a very warm and welcoming location situated in the peaceful surroundings of the Eifel region, just one hour’s drive from Bonn.

To reflect the time of year, our yoga practise will be mindful and meditative, thus nourishing and nurturing for your body, mind, heart and soul.

There will be free time on Saturday afternoon, during which you can relax in the sauna, stroll through the surrounding countryside or visit the Christmas market in nearby Bad Münstereifel.

Feedback from previous participants…

“I came away feeling blessed, relaxed, at peace, nourished, centered and above all grateful.”
“Wow, this was just a gorgeous weekend of heart-openers in a stunning location.”
“Ruth is a wonderful teacher, truly in her perfect vocation.”

Cost and booking

285 euro per person, including four yoga sessions, accommodation (two people share a room with two single beds), home-cooked vegetarian food, drinks and fresh fruit. Special dietary requirements will be catered for.

Spaces will be limited. Book early to avoid disappointment!

To reserve your space, please send an email to yoga-with-ruth@gmx.com

Schedule

Subject to minor changes:

Friday 30th November
Arrival from 15:00
16:30-18:00 Yoga, followed by dinner

Saturday 1st December
09:00 Yoga, followed by brunch
Free time
16:30 Yoga, followed by dinner

Sunday 2nd December
09:00 Yoga, followed by brunch
Departure by 13:00

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